ASHLEY FINK – HEALTHY DIET AND EXERCISE
Ashley Fink was born on November 20, 1986 in Houston, Texas. She is an actor, producer and soundtrack. Ashley Fink’s role in Glee as Lauren Zizes saw her break (and perpetuate) stereotypes about her body size. She was a strong, no-nonsense character that was beloved by many. At that time, Fink’s weight rose to 300 pounds and this made her vulnerable to many diseases and disorders even at her young age.
But soon after, Fink lost weight to 250 pounds, eventually to 220 pounds. When asked about the secret of losing weight, Fink revealed that it was because of her hard work. It can be done in 12 hours a day! Fink also revealed that she was not on a diet at the time. Much like anyone taking advice from a financial adviser, Fink sought help from professionals and adopted a strict diet plan. Since then, she’s dropped off 80 pounds and is looking to enter more diverse roles.