SETH ROGEN – HEALTHY DIET AND EXERCISE

Seth Rogen’s a genius comedian with his works like The Boys, Superbad, Good Boys, and The Interview, wherein he played roles in and co-wrote in some. He began his stand-up comedic acts in Vancouver, but he eventually moved to Los Angeles, where he landed a role in Jude Apatow’s series Freaks and Geeks. He then got a credit role on the sitcom Undeclared, where he also worked as a writer. His writing skills gained him recognition in the long run and earned him a nomination in the Primetime Emmy Award for Outstanding Writing for a Variety Series.

His weight loss journey started when he met Ryan Reynolds. Impressed by the actor’s physique, Rogen contacted Reynold’s trainer, Harley Pasternak, and started working out. Coupled with a good diet and guidance, such as following the 5-factor diet program, Rogen lost 30 pounds in just nine months, without skin sagging due to continued strength exercise.