RUBEN STUDDARD – HEALTHY DIET AND EXERCISE

Ruben Studdard rose to fame when his stint in American Idol led him to become the show’s winner in its second season. His rendition of Flying Without Wings stirred many hearts across the country. In 2003, he also made headlines for his single, Superstar, earning himself a nomination in Grammy’s for Best Male R& B Vocal Performance. After releasing several top-selling albums, he shifted into TV and stage work, where he became notable for his role in the national tour revival of Ain’t Misbehavin’. Clearly, Studdard was having the time of his life.

His journey was nearly halted when he was diagnosed with Type II diabetes. Good thing he made the smart decision and investment planning by joining the show, The Biggest Loser. Instead of having to take out cash loans for a gastric sleeve surgery, Studdard opted for an all-natural method of proper diet and exercise. He lost 129 pounds in total after leaving the show.

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